Group Coping Clinics

It’s always good to commiserate.

Group coping clinics allow you to learn and do at the same time.

The group setting brings camaraderie and fellowship. Dealing with your concerns becomes easier with the help of others.

You will learn not only from the leader, but also from the other members of the group. You will see that others have faced (and continue to face) the same concerns that ail you. Their ability to face and cope with their pain will give them the strength to do the same.

In a group, you’ll interact with others, and you’ll be able to ask as many questions as you need to feel certain that you’re getting the help you need.

As an attendee, you’ll learn several informative, clinical lessons: coping strategies, communication skills, meditative and breathing techniques, and social skills like “meeting new people,” for example. What’s great is that you’ll be able to use these skills and methods in your life outside of the group.

These clinics are the perfect complement to your individual counseling.

It’s the ideal place to share and practice what you are learning in therapy.

It will give you an outside perspective to understand what’s going on in your own life. Sometimes, we don’t see ourselves clearly, and that often keeps us continuing down negative paths. But a fresh perspective can lead you to the positive change you’ve been looking for.

These clinics foster a togetherness that individual therapy cannot. Just being with others in similar predicaments will empower you to tackle the hard things in your life.

Bring your concerns to the group for fresh ideas and solutions!

You name the issue, and we can address it in group!

Anxiety – Ways to calm down at the moment.

Depression – New reasons to get out of bed.

Grief – Positive tidbits on how to stave off the daunting feelings.

Anger – More than just counting to ten!

And if you’re wondering about confidentiality, all group members sign a document pledging to hold anything broached in the group in the strictest confidence.

We share insights and helpful ideas in the group. We don’t share personal details outside of the group.

If you’ve wanted an open group like this, now is the time to act!

I encourage you to meet others who are in pain and want your help.

In a group, you get help and give help… and both will leave you feeling better.

Call me today, and I will save you a seat! (380) 201-2072